Musings of an Accidental DBA

SQL Server Developer

Archive for the month “May, 2011”

You don’t know squat!

WOW!  Didn’t have a lot of time today.  Just screwed around with my back squat.  Got up to 345#, and was able to push out a triple.  Walking out that amount of a weight is very humbling!  Don’t ever forget to respect the weight!  Am curious what my 1RM is now. 

Hard to believe that my previous 1RM was 345# (my current is 395#, done almost a year ago.  Probably should do that again here soon.)

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