What a Day!
Did Max DL this morning for 435#! a new PR. Haven’t tried since I was sick for a week, so I’m pretty happy. Needs some work tho. I wonder what I’m doing wrong. Might have to grab Ricky for a session and see if he can help me tweek it out.
Then when I stopped to get gas this morning, there was this guy coming out of the store… had to be close to 400#. Wow, I can’t imagine. I got up to 300 before I got fed up and lost it. But the worst part… he had a diet coke in one hand and a package of donuts in the other… WTF? It is such a wonder how little the average population knows about nutrition. I study it all the time, and I still know that I know very little. Want to know more? Check out more nutritional info on Melissa’s Blog (Urban Gets Diesel) in the right hand column.
